9/17/13- I'm still here

This is a shame....a pure D shame. I haven't submitted a blog entry since March! I'm not proud of that, but I can't promise that I will do any better.

So, what's been going on? That's a loaded question and I'm not going to bore you with the details. But, I will tell you that there have been some major changes in my life; sadly, weight loss is not one of those changes. I have fallen off and on the wagon so many times I feel like that wagon is dragging my big butt! The one thing I haven't done is given up. Some days I eat enough cookies to please a room full of 1st graders... other days I eat right and make it to the gym. I am the true definition of an emotional eater. I eat according to my mood and that's not cool cause in reality, it's sabotage. I am aware of the problem and am seeking help to change it.

I haven't weighed myself in a while....don't need any further disappointment in my life. I know I sound a bit down, but I am speaking to you from where I am. This blog is about me being  honest with you, but more importantly with myself.


No matter how long it takes, I WILL DO THIS!!!


All of me,
Char


*Info on emotional eating:http://www.webmd.com/diet/features/emotional-eating-feeding-your-feelings

3/22/13- I'm still here

The journey continues with many twists and turns and I often want to give up. But, there is something inside of me that continues to push me, even when I have a mouth full of cookies....don't judge me! LOL. When i wanna quit, I can't cause I know there is so much work yet to be done.

I'm still working on losing the weight I gained back after the injury; down about 6 lbs. It's not coming off as quickly as I want, but I know what I need to do to make it happen. I am inspired by others, but the motivation has to come from within.


Through the good and bad, I'm still here. Can't stop.....Won't stop :)


All of me,
Char

1/9/13- its a family affair

My husband recently started a blog called Fat Boy Runnin'. I think you'll enjoy it.

All of me,
Char

http://fatboyrunnin.blogspot.com/2013/01/the-fight-is-on-stressproblems-and.html?spref=fb