I've said it, heard it, read it and even received it in a text message this morning (thanks, charlie). the journey is like a marathon, not a sprint. i often forget that, especially when things aren't going my way. there will be ups and downs, high and lows, but what i have to do is remember the destination and know that i will get there. sometimes, i get frustrated and feel totally lost. that's when i re-read the plan that i wrote 3 years ago, dust myself off and get my butt back on track. it may take me longer than i originally planned, but i will lose the weight......period!!!
I.WILL. FINISH. STRONG.
all of me,