This is a shame....a pure D shame. I haven't submitted a blog entry since March! I'm not proud of that, but I can't promise that I will do any better.
So, what's been going on? That's a loaded question and I'm not going to bore you with the details. But, I will tell you that there have been some major changes in my life; sadly, weight loss is not one of those changes. I have fallen off and on the wagon so many times I feel like that wagon is dragging my big butt! The one thing I haven't done is given up. Some days I eat enough cookies to please a room full of 1st graders... other days I eat right and make it to the gym. I am the true definition of an emotional eater. I eat according to my mood and that's not cool cause in reality, it's sabotage. I am aware of the problem and am seeking help to change it.
I haven't weighed myself in a while....don't need any further disappointment in my life. I know I sound a bit down, but I am speaking to you from where I am. This blog is about me being honest with you, but more importantly with myself.
No matter how long it takes, I WILL DO THIS!!!
All of me,
*Info on emotional eating:http://www.webmd.com/diet/features/emotional-eating-feeding-your-feelings