it's been really tough getting back on track after my last weigh in/measurements. i havent fallen off the wagon, but i feel kinda stuck. if i were keeping my food journal this week, it would not be pretty. i know that i focus way too much on that number on the scale, like it defines me or something. i know that it doesnt, but my brain and my emotions are not on the same page right now. so, because i am obessed with weighing myself, i have decided to not weigh again until its time to do my measurements again with lindsay.....in july! i will begin to let my clothes be my guide. my friend, kim (who has lost quite a bit of weight) told me that she doesnt weigh herself. She knows that she has to buy smaller sizes whenever she goes shopping. I like that philosphy a lot more than torturing myself every week by getting on the scale, thanks kim! even lindsay told me that i weigh myself too often. i just need to focus on my eating and my workouts and the weight will continue to come off. this is not a competition....didnt get fat overnight, not gonna get fit overnight.
just in the few minutes of typing this blog, i am feeling better. i can feel the fog lifting..... I CAN DO ALL THINGS THROUGH CHRIST!!!
all of me,